1441 Fitness Glute Ham Raise Bench – 41FF94

The Glute Ham Developer, also referred to as Glute Ham Raise, is an essential training tool for athletes. The main benefits of training with a Glute Ham Raise is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes. The sit-ups create a powerful focus on emphasising abdominal contractions and using a Glute Ham is one of the safest ways to train your spinal erectors.